peppermint / fennel / raspberry leaf / nettle
A specialised tea to assist in labour and breastfeeding. This devine tea is suitable for all pregnant women over 32 weeks who want assistance in preparing for their birth. Raspberry leaf and nettle leaf specifically are known for their effects in toning the uterus, assisting with contractions. Other benefits are for water retention, assisting with milk production and post birth recovery. Peppermint and fennel are more there to soothe the digestive system, supporting the reproductive system in it's complex physiological changes.
As recommended by our naturopaths, it is best to start with one cup per day, gradually increasing to three.
32 weeks: 1 cup per day
34 weeks: 2 cups a day
36 weeks: Up to 3 cups a day